The Essential Guide To Scallops

Welcome to your go-to guide for everything  Wild-Caught Large Scallops

Origin: Wild-caught, sourced from the USA and Canada
Size: Large, 10-20 scallops per pound, perfect for various scallops recipes
Uses: Ideal for searing, grilling, or baking; pairs well with many seasonings
Nutritional Value: Lean protein, rich in essential vitamins and minerals
Taste: Naturally sweet and delicate with a tender, succulent texture

What is a Scallop?

Scallops are a type of shellfish known for their slightly sweet flavor and soft, tender texture. They are often enjoyed in a variety of dishes, from appetizers to main courses. Scallops are prized for their versatility in the kitchen, making them a favorite choice for chefs and home cooks alike.

Carmelita Seafood Origin: Sustainably Sourced Wild Sea Scallops

Thawing Scallops

• Fridge: Thaw for 8 hours.
• Cold Water: Thaw in 1-2 hours, changing water every 30 minutes.

Storing Scallops:

• Raw: Fridge 1-2 days; freeze up to 6-8 months.
• Cooked: Fridge up to 3-4 days.

Cooking Frozen Scallops

Scallops are easy to prepare and cook quickly. For the best flavor, broil or sauté for about 5 minutes. They're fully cooked when the center turns opaque.

Wild-Caught Frozen Sea Scallops Tips

• Do Not Microwave: Microwaving can cause scallops to explode.
• Do Not Refreeze: Do not refreeze scallops once they are thawed.

Click here for a more detailed description on how to cook scallops.

Carmelita's Seafood Favorite Scallops Recipe:

•  Garlic Basil Seared Scallops
• Scallops and Angel Hair Pasta

Carmelita's Seafood Favorite Scallops Sides:

• Mashed Potatoes: Creamy and comforting.
• Lemon Asparagus: Fresh and zesty.
• Risotto: Creamy and rich.
• Roasted Brussels Sprouts: Adds a bit of crunch.

Nutritional Benefits of Scallops

• High in Protein: Supports muscle health.
• Low in Fat: Heart-healthy choice.
• Rich in Omega-3s: Good for heart health.
• Packed with Vitamins and Minerals: Provides B12, iron, magnesium, and selenium.
• Low in Calories: Great for a balanced diet

Common Question

What is the best month to buy scallops?

Scallops are at their peak in late fall and winter. While they are available year-round, you'll get the freshest catch during the last few months of the year.